12 Symptoms of lung cancer that everyone should know

Are you aware about the connection between the quality of the air and the lung cancer? This article has really important information dedicated to this subject, so if you have no clue about this, read on this article…

One of the leading cause of death in both genders is surly the lung cancer. The numbers of death related to cancer causes, lung cancer is suppressing those with other cancers like breast, colon and prostate cancer.

Early warning signs and symptoms
Sadly for this disease is the appearance of symptoms. In large number of the cases the symptoms do not appear until the cancer has spread and reached the progressive stage. What is more concerning is that at first the symptoms in the very begging are often related to other health problems caused by smoking and not with the cancer itself.

Wheezing or shortness of breath

Weakness and fatigue

Losing appetite and great weight loss

Constant infections like pneumonia or bronchitis

Pain the chest while deep breaths, or laughing or coughing

Coughing of blood or rust-colored phlegm or sputum

Continued cough that get worse or does not go away

Roughness of voice

In cases when lung cancer extents to other organs, it is expressed by the following symptoms:

Pain in the bones (usually in the back or hips)

Headaches, weakness, numbness, dizziness, balance problems, and seizures may occur when the cancer is spreading on the brain or spinal cord
Jaundice, yellowing of the skin and eyes can occur when cancer extents to the liver

When the cancer extents to the skin or lymph node occur lumps near the surface of the body.

Early detection

Like we said in the beginning the symptoms of this disease appear very rare in the first stage, and more often in the advanced stage. This is the main reason why this cancer is not diagnosed at the very begging. It has been confirmed that this disease can be found in early stage by certain pneumonia or heart disease tests.

Treatments

As the situation and treatments with other cancer goes, there are no more differences with this type of cancer. In general everything depends on the age, gender, overall health and the stage of the spreading.

Common treatments for this cancer are surgeries, radiation therapy, chemotherapy as well as immunotherapy.

By surgery treatments is referring to lobectomy where the entire lobe is removing from the lung. Segmentectomy is referring to removing of parts of the lung when cancer develops; wedge resection is removal of the tumor and pneumonectomy where the entire lung is removed.

Prevention

Lung cancer can be prevented by including healthy food in your eating regimen and regular exercises. In addition to this the quality of the air can be one of the reasons for preventing cancer, you can improve your chances by not inhaling the following toxins:

Radon Gas

This type which by nature is tasteless and odorless is usually obtained with the natural breakdown of the soil, rocks and dirt and is associated with large number of lung cancers. More than 20,000 affected with lung cancers are usually associated with this gas.

Asbestos

This natural mineral found in the water and the soil used for so many years as construction material it has been found that is not that safe for human’s health. As the examinations claim the inhalation or ingestion increases the risk of lung cancer up to 10 years.

Cigarette smoke

Regardless to this numeration the cigarette smoke is still the leading cause for lung cancer. Even 70 of the chemicals in the tobacco are causing cancer in animals and humans.

Baking Soda: Things you didn’t know baking soda could do

Most of you use baking soda as an ingredient for cooking without knowing that baking soda has many other uses. It offers medicinal properties and can treat different health problems. So, let’s find out more what this white powder can actually do!

The Magic Baking Soda: Things You Didn’t Know Baking Soda Could Do

Bee stings

Clean the area with soap and water, and apply a paste made of baking soda and water. This will break down bee venom and soothe your itchy skin.

Body Oder

Baking soda is amphoteric. It reacts with substances that have strong acid or base pH. It neutralizes them, which in turn makes them less acidic. To prepare a natural body deodorant, mix virgin coconut oil, Shea butter, arrowroot powder (or cornstarch), baking soda, and 1-2 drops of your favorite essential oil (this is optional).

Alkalizing pH

This treatment is very effective for treating cancer of the digestive tract, including cancer of the colon, throat, rectal area, intestines, etc. It is well known that cancerous cells can’t thrive in an alkaline environment.

For an individual that weighs 170 pounds, the recommended dosage is 4-6 tsp. a day for a detox and maintenance, ½ tsp of Baking soda to maintain a proper pH of 7.4. To force cancer to diet, you need a pH of 8.5 for a few days.

After the tumors begin to shrink and your cancer starts to die, make sure to keep your pH between 8.0 and 8.5. When your test results show that you no longer have cancer, you should reduce your intake of baking soda and keep your pH level within the healthy range (7.4).

Teeth whitener and general oral health

According to many studies, toothpaste that contains baking soda can more effectively remove plaque compared to toothpaste that does not contain baking soda. To naturally whiten your teeth, mash 1 ripe strawberry and mix it with ½ teaspoon of baking soda. Apply the mixture onto your teeth and let it stand for 5 minutes.

Then, brush your teeth and rinse. Repeat this procedure once a week. The excessive use of baking soda can damage your tooth enamel.

Acid Reflux, heart burn and stomach pain

Prescription medications often cause side effects and can lead to further health problems. Baking soda, on the other hand, has an alkaline pH. It has the ability to naturally neutralize the excess acid responsible for these discomforts. In a half glass of water, add ½ teaspoon of baking soda and take this every 2 hours.

However, you should not take more than seven ½ teaspoons in 24 hours, or three ½ teaspoons if you are over 60.

Burns

Mix water and baking soda and add the mixture to a cool compress. Apply directly to the burn. To get some sunburn relief, add ½ cup of baking soda to lukewarm bathwater. Soak in it for 20 minutes. This will calm and heal the burn.

Splinters

Baking soda can help you to remove a deeply embedded glass shard. It is very important not to squeeze it because this can break it into smaller pieces or force the unwanted splinter deeper inside. First, you should wash and dry your skin. Mix water and ¼ teaspoon of baking soda.

Apply the paste to the splinter and secure it with a bandage. This paste will cause your skin to swell and push the splinter out. Let it stand for 24 hours then remove the bandage. Don’t forget to apply an antiseptic cream

Here is how to grow Aloe Vera plant at home and how to use it to prevent and treat various diseases

Aloe Vera plant is more than decoration. Its use can be traced back 6,000 years to early Egypt. This incredible plant has powerful healing properties and has been used as a remedy for treating different ailments.

How to Take Aloe Orally:

Aloe Vera helps strengthen your immune system and prevent various diseases. What is more, there are potent antioxidants found in its pulp. They have the ability to fight damage caused by free radicals.

Moreover, there is oxidative stress produced by the free radicals. This contributes to the cell aging process. This is the main reason why Aloe Vera is used as an anti-aging skin care product. Furthermore, it helps your skin to create an antioxidant protein, known as metallothionein, known for its ability to prevent radiation damage.

Aloe Vera can reduce inflammation related to injury and arthritis. It possesses powerful antiviral properties. As we said before, it can strengthen your immune system, which in turn inhibits the growth of tumors. Aloe Vera can improve your digestive health, especially if you suffer from ulcerative colitis or constipation.

It is recommended to consume 2 oz. of Aloe Vera in order to get the maximum benefits. Keep in mind that it takes 10 hours before you experience some improvements. You can consume it once a day for 10 days in a row.

How to Apply It Topically:

Aloe Vera has soothing and healing properties and it is used in many beauty and skin products. It induces collagen and elastin production and it helps your skin to retain moisture. In this way, it keeps your skin healthy and youthful. Collagen and elastin are fibrous proteins that have the ability to reduce wrinkles and elevate the elasticity of your skin.

Aloe Vera is an effective remedy for psoriasis and eczema. It binds your skin cells together, thus preventing flaking. It has the ability to reduce the effects of erythema and fight acne. Aloe Vera has six antiseptic agents in its content, including sulfur, phenols, urea nitrogen, salicylic acid, lupeol, and cinnamic acid. They have potent antiviral, antibacterial, and antifungal properties. In other words, Aloe gel is an amazing natural remedy and can be used in the case of allergic reactions, bug bites, and poison ivy or oak.

Furthermore, Aloe Vera pulp reduces inflammation on the inside and outside of your skin. It soothes and heals abrasions and burns by preventing infections and stimulating the renewal of skin cells.

It can be applied directly to your teeth and gums. You can use Aloe juice every morning as a mouthwash. This will kill the bacteria responsible for bad breath and gum disease and significantly improve your oral health.

Here Is How to Grow Aloe Vera Plant:

Aloe Vera is a succulent plant. In other words, it is very easy to grow. It is easily found in any health store or local garden store. You can also grow a new plant by transplanting the pups of a mature plant.

In order to grow your own Aloe Vera Plant, you will need the same type of soil as most cacti. You should get premixed cacti soil mix or mix 1 part coir, 5 parts potting soil and 2 parts pumice; or 1 part sand and 1 part soil. Next, you should place the soil in a well-draining pot.

Although it is recommended to keep this plant indoors, it could survive outdoors as well. You should not allow it to sit in the rain. Also, during cool months, the plant should be moved inside. During these months, the plant requires less frequent watering. It is recommended to water it once you notice that the top 3 inches of soil are dry.

Do not forget to mention that you should wait for 6 months before watering your newly planted Aloe.

Aloe Vera plants that have reached the age of 5 years old are the most beneficial. They provide the most powerful health benefits!

When did you last clean the pillows you are sleeping on? Here’s how to do it

Pillows should be cleaned at least three times a year, but spring is the perfect time to give them a part of spring cleaning and devote special attention.

Have you recently wash the pillow on which you sleep?

If you think that is enough to always have a clean pillowcase on it, you are totally wrong.

Pillows should be cleaned at least three times a year, but spring is the perfect time to give them a part of spring cleaning and devote special attention.

According to the director of the Sleep to Live Institute in the US, Robert Oexmana, pillow should be changed every six months.

If you have pillows that can be washed in a washing machine, and it is not damaged, certainly in the washing machine drum, put two pillows.

If only one there will remain too much space in the drum washing machine, however, and the pillow could be more easily damaged in the wash.

Many pillows eventually become yellow, it may not be a problem that will only cover with new pillowcase. In the drum of washing machine put the pillow, pour hot water, a cup of powder for bleaching clothes, a cup of washing powder and two tablespoons of baking soda.

Follow the manufacturer’s instructions and check the highest temperature you could wash the pillow.

After washing the pillow hit it from all sides in order to get more moisture thrown out and thus prevent the formation of mold. Cushion good air dry before you reinsert it in the bed.

This Will Make Your Clothes Bright White And Fresh Like Spring. No Chemicals, Cheap And Easy!

Doing the laundry is boring, exhausting and some stains just will not go away.

We also have difficulties to find a nice detergent that doesn’t cost a fortune. All you need is only one ingredient to solve all your problems.

Before you put your clothes in the machine, pour half a cup of white vinegar on them.

White vinegar protects the color of your clothes, increases the power of your laundry detergent and reduces any soapy residue after the washing.

You can also use some vinegar instead of your fabric softener. Pour it in the designated compartment of your washing machine.

It is interesting that white vinegar provides the same effect. The only difference is that it is softer, and does not harm the environment.

Acid in white vinegar removes deodorant stains and sweat from your white clothes.

Powder detergents leave residues on the clothes after the washing, and your sensitive skin will not like this. Add half a cup of white vinegar to your laundry to prevent this.

Believe it or not, white vinegar neutralizes unpleasant smells. We do not want our laundry to smell on cigarette smoke, right?

Soak your dirty clothes in vinegar solution. After that, combine hot water and half a cup of vinegar. Let your clothes soak overnight, and wash them as usual. Here is an extra tip. Spray stubborn stains with undiluted vinegar essence, and rub carefully.

It is impossible to remove fuzz and animal hairs from some fabrics. Well, vinegar will do this for you too. You will notice how your dry clothes are clean and have no hairs stuck on them.

The acid in white vinegar will also take care of the static charge.

Add 6 tablespoons of white vinegar to your hand wash, and let it soak for half an hour. The same method can be used when washing underwear and swimwear.

Use the mighty vinegar to clean and descale your machine. Plus, you can do this without using harsh chemicals.

She Put a Ball of Aluminum Foil in Her Drying Machine. Only a Few People Know This Awesome Trick

Let’s be honest- no one really loves doing the laundry, as it takes so much time, you need to take care of the temperature to be adequate, you should not combine different fabrics or colors, you should also control the time it is left to strike, in order to prevent dry up, and many other things.

Let’s not even mention ironing.

However, this article will reveal some extremely useful and interesting trick that will help you easily solve all issues and again finish all tasks in your household. You will learn how to easily wash the laundry and keep your clothes in the best condition.

Watch the video below and follow the instructions:

5 reasons why you should wash your face with apple cider vinegar

Many people know that apple cider is quite useful for all sorts of things, but what they don’t know is it can also do wonders for your complexion.

And it doesn’t hurt that you won’t need your expensive facial cleansers anymore.

1. Prevents and reduces age spots
Wash your face with apple cider vinegar daily and watch your age spots get smaller or even disappear.

Dr. Doug Willen recommends, among other things, apple cider vinegar to get rid of age spots.

The alpha hydroxy acids (aka AHA acids) in apple cider vinegar penetrate deep into the skin, reveal healthy skin below, and remove pigment spots.

AHA acids are often used in expensive skin care products, but you don’t need to waste your money on them. Simply dab your face with apple cider vinegar instead.

2. Fights acne, pimples, and blemishes
The process of making apple cider vinegar also creates malic acid. This is what makes apple cider vinegar so good for acne and pimples.

Studies have shown that malic acid can kill bacteria and counteract viruses.

It prevents the onset of acne, pimples, and blemishes, which usually occur due to inflammation and bacteria.

3. Balances skin
According to New York dermatologist Dr. Karen Hammerman, if you wash your face with apple cider vinegar diluted in water 3-4 times a week, it might help balance the pH level on your face and counteract oily skin without drying it out.

Apple cider vinegar balances the sebum that can make your skin appear greasy and oily.

Wash your face daily to keep your complexion nice and fresh.

4. Prevents wrinkles
According to Jodi Friedman, a blogger for The Huffington Post, apple cider vinegar also does wonders when it comes to reducing the appearance of wrinkles.

For this to work, wash your face with diluted apple cider vinegar every day. I’m not sure if it works, but I think it’s at least worth a try.

Some people think that drinking a glass of apple cider vinegar also helps. Mix one part vinegar to six parts water.

5. Removes toxins
Studies show that washing your face with apple cider vinegar diluted with water every day kills toxins and gives your skin a nice glow.

Besides making your skin beautiful, apple cider vinegar also has many other great uses. Read about some here.

You should never put pure apple cider vinegar on your face. It can sting.

Mix vinegar with equal parts of water and test the strength by dabbing a little on your hand first. Some people may be sensitive to vinegar.

For more info on how apple cider vinegar can help your skin, watch this video:

Please share these tips so more people can enjoy the positive effects that apple cider vinegar has on your complexion.

Your nail shape can reveal details about your personality

Everyone’s nails are different than the other’s. Some are long and round, others short and square.

But despite that all nail forms are ultimately unique, there are seven general types out there.

But did you know that the shape of your nail can reveal details about your personality and character? According to this fun test, they do!

I don’t buy this as truly scientific, but it was shocking how well it applied to my nail shape and personality, so I couldn’t help sharing it along!

1. Long nails

If your nails can best be described as long and rectangular, you’re probably a social person with a bubbly personality and plenty of wit. Whether it comes to learning new things and meeting new people, you love having news experiences and broadening your horizons.

When it comes to work, you are a “measure twice, cut once” kind of person. You are detail-oriented, always thinking things carefully through, and don’t mind getting a little dirty to get things done.

2. Wide nails

If your nails are wide and flat, you are no doubt a perceptive and analytical person. You are always careful to think before you speak. People often turn to you for your advice and clever observations. You are a good judge of character and you trust your instincts.

Because you are a steady person, you like building things. You love to create things and enjoy when your hard work pays off. You value functionality over design.

3. Round nails

If your nails can be described as short and round, you’re probably a creative and determined person with a dramatic flair. You exert a strong personality, creating fun and excitement, and people are drawn to you. You are a true loyal friend, and will do everything to protect those you love.

You love few things as much as a good challenges. Adventurous, brave and bold, you don’t hesitate to undertake a challenge and dive right into it head first. Some call you stubborn. But that’s only because you know what you want!

4. Rectangular

If your nails are squarish and even, you have both feet on the ground and work hard. You’re a natural leader who does not take their responsibility lightly. You’re often entrusted with important assignments because people know they can trust you. Everything you do, you do meticulously.

You don’t take shortcuts and you are always willing to do what it takes to get the job done – but that does not mean you don’t know how to have fun. While you appear to be a true work horse, under the surface is your exuberant soul which loves a good party as much as anyone else.

5. Triangular

Are your nails pointed and slightly triangular? If so, you are probably a brave and determined person who always knows what you want. You are passionate and stubborn. Some call you a firebrand, but you have no problem with that. If you see something you want, you’re not afraid to ask for it.

At work your motto is “work smart, not hard.” You always think through all the different angles before you start a new project and when comes the time to start, you solve problems quickly and with ease.

6. Oval

If your nails are long and oval, you’re probably a creative person. You like to draw and get your inspiration from nature. You are down to earth but also imaginative. You’re happiest when you’re surrounded by beautiful things. Tender and calm, people are drawn to you when their lives get too hectic and they need to relax.

Some would say that you take on too much, but the truth is that you enjoy being immersed in the projects that you love – especially when these may be helpful to others. You love to love and to give passionately with all your heart. You enter everything wholeheartedly — and it shows in the results.

7. Unique cuticles

Do you have unique, or perhaps uneven cuticles? This means that you prefer living “off the beaten path”. This philosophy applies to everything, from the clothes you wear and the home you live in, to the music you listen to and the food you eat. You shun the ordinary like the plague. You are colorful and unique and people are drawn to you when they want to experience something different and fun.

It might seem a bit backwards, but your motto would be “play hard, work harder.” You know that when you’re having fun, everything is accomplished more easily and with greater success, so you apply this when you’re working. Hence, you’re never bored.

Pretty amazing how much of this was right on the dot, right?

I think more people would enjoy taking a look at what their nail type may mean, so please share further with your friends on Facebook 🙂

Right And Wrong Ways For Couple To Sleep Together

Ladies, in case you have a long hair, try to keep it away from your men while being in the “spoon” position.This way your partner will have a nice good night sleep. Best thing to do is to tie your hair before going to bed.

At the point when men are holding the lady cradle in your arms, try to make her comfortable and avoid to “cop a feel”. She ought not to be put in an awkward position. When cuddling both of the partners need to feel comfortable.

When sleeping with a baby permit the baby to sleep in the middle.

If the lady sometimes wants to sleep on the edge you should give her some space and let her sleep there. Try not to sneak up behind.

This way you both will have a good night sleep and that is very helpful for a healthy relationship.

If you have pats don’t let them sleep with you on the same bed, that can be quite dangerous for your health.

You surely did not know this about the menstrual cycle! See, it will certainly be of useful!

Menstrual cycles vary from woman to woman in the frequency, duration and color. Cycles can tell a lot about gynecological health of women. In fact, your period can help to reveal more or less serious health problems.

Therefore, watching the cycle, as well as other symptoms during menstruation you can reveal many things about your overall health.

See what your health tells about your cycle.

Color – according to Dr. .Alisa Vitti, a holistic health consultant, there are 3 basic colors that are related to the period and these are the colors that resemble frozen blueberry, strawberry jam and juice cranberry.

Note if the bleeding is poor during this period. This is often a sign of something serious, including:

Hormonal imbalance – hormone that occurs as a result of an imbalance of progesterone and estrogen, mainly due to problems with the thyroid.

Pain – severe menstrual pain requires immediate medical attention. Menstrual cramps, are usually a result of high prostaglandins, hormones that are involved in inflammation.